Daily Musings, Healthy Mindset, Personal Growth

The Best Bedtime Routine For A Stress-Free Morning

  I’ve never really been a morning person. Most of my life I’ve lived dangerously and snoozed my morning alarm to the last possible second. In school, it was no big deal rushing into class. Back then you can just blame it on your youthful irresponsibility. But when you’re getting to work stressed every morning because you walked into your…

Read More

5 Shares
Daily Musings, Healthy Mindset, Inspirations & Motivators, Melanin Love, Reviews

7 Inspiring Self-Care TED Talks Every Black Woman Should Watch

    TED Talks (Technology. Entertainment. Design) are always a staple on my playlist. So many different topics, and so little time! But I have a few favorites that keep me on a steady mindset of positive motivation, conquering fear, and most importantly unapologetic self-care and self-love.     Shonda Rhimes, Author/Producer: My Year of Saying Yes To Everything  …

Read More

0 Shares
Daily Musings, Healthy Mindset, Inspirations & Motivators

4 Ways You’re Sabotaging Your Goals, And How To Stop

Do you sometimes feel like you’ve become your own worst enemy? The quickest one to assume that you won’t live up to your own expectations and plans? These thoughts are the fastest way to turn intentions into zero action, leaving you right where you started. I’ve definitely been in the trenches with this, and occasionally still have to dig myself…

Read More

0 Shares
Daily Musings, Inspirations & Motivators, Interviews

Entrepreneur Spotlight: Jersey Garcia, Helping Women Have Healthy Relationships (Interview)

I’ve got a treat for you guys! An exclusive interview from a woman of color who took a negative experience and used it as motivation to pursue her passion, and turn it into a successful business. Jersey Garcia, a licensed family and marriage counselor, runs her own counseling business helping black women recognize the emotional struggles in their relationships, and…

Read More

100 Shares
Daily Musings, Healthy Mindset, Inspirations & Motivators

Afraid to Start A Blog? 4 Simple Ways to Go From Fear to Freedom!

Have you ever wanted to start your own blog, but you didn’t think you had the confidence to put yourself out there? Sharing your own personal journey with strangers can be a scary feeling, and with so many great blogs out there of every topic, it’s hard to know where you could fit in.   When I decided to start…

Read More

3 Shares