Happy 2019! A new year means new chances to recharge your motivation and reassess your direction. What worked well for you? What are there things you could have done better last year? And if you are in need of some serious intervention, answering these questions can help…
Guest Post Author When it starts to get cold and the sun feels like it is always hiding, winter blues begin to set in. We feel more tired, more melancholy, and more like the couch is the right place to be. This sadness makes it harder to take care of…
It seems like self care is on everyone’s minds right now. From bookshelves to social media, there is a lot of information detailing just how important it is to routinely take care of ourselves, utilizing all types of self care. And with all that information, it can be…
Have you ever tried saying self-care affirmations or mantras to get you thinking more positively? To help you gain a little control when feeling overwhelmed? I believe they can be very effective in helping you transform how you see and think of yourself. And just by practicing saying them regularly,…
I just wanted to take a second to really be grateful to my readers, but especially my WordPress followers! Taking the leap to joining WordPress and starting my blog was a decision I made when I was in a tough emotional and insecure place. Thinking I’m just starting…