It seems like self care is on everyone’s minds right now. From bookshelves to social media, there is a lot of information detailing just how important it is to routinely take care of ourselves, utilizing all types of self care. And with all that information, it can be overwhelming. So if you feel like you’re clueless about…
For far too long, I’ve had a love-hate relationship with my oily skin. I’ve tried absolutely everything, from primers, powders, chafing gel (remember that 2-second trend?) to even avoiding moisturizer all together. But depriving my skin of more moisture and leaving it exposed to UV rays wasn’t doing my skin any favors! Because taking care of yourself physically isn’t…
Adding lemon to my water has been a staple in my morning routine for years. But did you know that the lemon wedge pesticides can make you sick? The antioxidants in lemon juice are powerful because they aid in digestion, hydration and the much needed energy boost when I’m up up early. But recently out of sheer laziness,…
How much of your day is spent practicing self-care? Do you find ways to tend to your mind or physical body? Well if not, this moment is for you! What better way is there to nurture your goals by making sure that you’re doing good? I find that I do my best work when I’m feeling my best, which…
Time for a DIY Challenge! Have you heard about the new trend of using rice water as a toner for your skin? I just recently came across it and my mom was RAVING about how her skin was glowing and felt more supple and moisturized. Not to mention her co-workers and I had noticed and demanded to know what she…