Health & Beauty, Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

5 Types of Self Care Essential Guide

  It seems like self care is on everyone’s minds right now. From bookshelves to social media, there is a lot of information detailing just how important it is to routinely take care of ourselves, utilizing all types of self care.     And with all that information, it can be overwhelming. So if you feel like you’re clueless about…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

27 Self Care Affirmations For a Positive Mindset

Desk decor for a positive mindset

Have you ever tried saying self-care affirmations or mantras to get you thinking more positively? To help you gain a little control when feeling overwhelmed? I believe they can be very effective in helping you transform how you see and think of yourself. And just by practicing saying them regularly, you build a positive mental habit and positive mindset. They…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self Care Tips

A Self-Care Planner & Journal to Kick-Start Self-Care September

black woman spring flowers

Happy Self-Care September!   As we transition into fall and colder weather, I figured it was a good time to kick my self-care into high gear. Sweater-weather is quick to get us spending less time outside and more time under the covers. And sometimes that means we become even more lax with other priorities in […]

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Creativity, Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

The Best Bedtime Self Care Routine For A Stress-Free Morning

Stress free bedtime routine

    I’ve never really been a morning person. Most of my life I’ve lived dangerously and snoozed my morning alarm to the last possible second. In school, it was no big deal rushing into class. My bedtime self care routine was non-existent! Back then you can just blame it on your youthful irresponsibility, right? But when you’re getting to…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self Care Tips

7 Inspiring Self-Care TED Talks Every Black Woman Should Watch

pink flowers

      TED Talks (Technology. Entertainment. Design) are always a staple on my playlist, especially when I stumble on inspiring TED Talks for black women. But I have a few favorites that keep me on a steady mindset of positive motivation and conquering fear. And it’s always a plus when and most importantly unapologetic self-care and self-love. Check out…

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