Inspiration & Motivation, Interviews, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Self Care Tips

Jersey Garcia: Helping Black Women Have Healthy Relationships

Female entrepreneur Jersey Garcia: Helping Women Have Healthy Relationships

  I’ve got a treat for you guys! An exclusive interview from a woman of color who took a negative experience and used it as motivation to pursue her passion, and turn it into a successful business.   Jersey Garcia, a licensed family and marriage counselor, runs her own counseling business helping black women recognize the emotional struggles in their…

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Creativity, Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Afraid to Start A Blog? 4 Simple Ways to Go From Fear to Freedom!

afraid to start a blog

  Are you afraid to start a blog? Do you think you lack the confidence to put yourself out there? Sharing your own personal journey with strangers can be a scary feeling, and with so many great blogs out there of every topic, it’s hard to know where you could fit in.     But believe it or not, the…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Why 4 Productivity Experts Say We Should Slow Down

  Do you wish you could increase your productivity by slowing down? Because I feel like the world is more fast-paced than ever! And I have felt the pressures of a society wanting everything yesterday. I know that isn’t how any of us should be feeling in our day to day lives.     But believe it or not, we can…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

How to Increase Willpower With Self Motivation

  Are you tired of being excited to start a new routine, only to quit a week later? Or maybe you’re so busy that when you do have free time, you’d rather plop down on the couch and zone out? I get it, I’m fighting it too!     Unfortunately, that’s no way to achieve the goals you have set…

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DIY, Health & Beauty, Inspiration & Motivation, Lifestyle, Reviews, Self Care Tips

Lemon Wedge Pesticides Made Me Sick

lemon wedge pesticides

  Adding lemon to my water has been a staple in my morning routine for years. But did you know that the lemon wedge pesticides can make you sick?     The antioxidants in lemon juice are powerful because they aid in digestion, hydration and the much needed energy boost when I’m up up early. But recently out of sheer laziness,…

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