Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Why Happy People Practice Self Care Every Day

  “Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become our realities.”    – Author Jen Sincero, of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life    …

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

How to Stop Procrastinating and Get Motivated!

How to stop procrastinating and get motivated

  We all know what procrastination feels like. The care-free attitude months before a major project is due. The calm before the storm. Then scrambling around at the last minute, despite plenty of time to prepare. Leaving us wondering, “How did I do this to myself again?”     In…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Stop Being Nice and Start Being Honest

stop being nice and start being honest

  I’ve always had a boisterous personality and have always said what was on my mind. And I admit, I have found myself in some trouble because of it. So naturally, sometimes what I have to say comes out blunt. What can I say. This is me.     So…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Turning Your New Year’s Resolutions into Reality

new year's resolutions post

  Wishing you all a Happy New Year! It’s hard to believe that it’s already 2018, but I can say that I am happy to start this year with a new and fresh perspective. And with that comes new goals and new motivation, that you can transform into positive (and…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Self Care Tips

Sexual Harassment Against Women of Color

sexual harassment against women of color

Have you ever experienced sexual harassment as a woman of color, and felt that discrimination and stereotypes worked even more against you and kept you from coming forward?     Let me explain…   After I uploaded my last post about sexual harassment against women, I thought of an interesting…

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