Inspiration & Motivation, Melanin Love, Personal Growth, Self Care Tips

Being the Only Black Woman at Work: How to Thrive, Not Survive

only black woman at work

 The 9-5 workday can come with the usual day-to-day stressors. Workplace gossip, passive-aggressive coworkers, and even more serious issues like harassment. Let me tell you sis, it’s can be a struggle. And if you’re the only black woman at work, there are even more social pressures that can negatively impact your identity and happiness. Society and culture play an incredibly large role…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self Care Tips

A Self-Care Planner & Journal to Kick-Start Self-Care September

black woman spring flowers

Happy Self-Care September!   As we transition into fall and colder weather, I figured it was a good time to kick my self-care into high gear. Sweater-weather is quick to get us spending less time outside and more time under the covers. And sometimes that means we become even more lax with other priorities in […]

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self Care Tips

7 Inspiring Self-Care TED Talks Every Black Woman Should Watch

pink flowers

      TED Talks (Technology. Entertainment. Design) are always a staple on my playlist, especially when I stumble on inspiring TED Talks for black women. But I have a few favorites that keep me on a steady mindset of positive motivation and conquering fear. And it’s always a plus when and most importantly unapologetic self-care and self-love. Check out…

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Inspiration & Motivation, Interviews, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Self Care Tips

Jersey Garcia: Helping Black Women Have Healthy Relationships

Female entrepreneur Jersey Garcia: Helping Women Have Healthy Relationships

  I’ve got a treat for you guys! An exclusive interview from a woman of color who took a negative experience and used it as motivation to pursue her passion, and turn it into a successful business.   Jersey Garcia, a licensed family and marriage counselor, runs her own counseling business helping black women recognize the emotional struggles in their…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Self Care Tips

Are You In A Toxic Friendship?

toxic friendship signs

  We all have those friends we hang out with, but don’t necessarily like. You know the ones that show signs of a toxic friendship? The friend who always flakes on you, or the negative friend who talks about nothing but gossip, but ignores your stories. Even the one who always shows you a fun night out, but makes you feel…

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