Inspiration & Motivation, Melanin Love, Personal Growth, Self Care Tips

Being the Only Black Woman at Work: How to Thrive, Not Survive

only black woman at work

  The 9-5 workday can come with the usual day-to-day stressors. Workplace gossip, passive-aggressive coworkers, and even more serious issues like harassment. It can be a daily struggle. But if you’re the only black woman at work, it can come with additional stresses and pressures that can be devastating to your identity.   I know that society and culture play…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self Care Tips

A Self-Care Planner & Journal to Kick-Start Self-Care September

black woman spring flowers

Happy Self-Care September!   As we transition into fall and colder weather, I figured it was a good time to kick my self-care into high gear. Sweater-weather is quick to get us spending less time outside and more time under the covers. And sometimes that means we become even more lax with other priorities in […]

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self Care Tips

7 Inspiring Self-Care TED Talks Every Black Woman Should Watch

pink flowers

      TED Talks (Technology. Entertainment. Design) are always a staple on my playlist, especially when I stumble on inspiring TED Talks for black women. But I have a few favorites that keep me on a steady mindset of positive motivation and conquering fear. And it’s always a plus when and most importantly unapologetic self-care and self-love. Check out…

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Inspiration & Motivation, Interviews, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Self Care Tips

Jersey Garcia: Helping Black Women Have Healthy Relationships

Female entrepreneur Jersey Garcia: Helping Women Have Healthy Relationships

  I’ve got a treat for you guys! An exclusive interview from a woman of color who took a negative experience and used it as motivation to pursue her passion, and turn it into a successful business.   Jersey Garcia, a licensed family and marriage counselor, runs her own counseling business helping black women recognize the emotional struggles in their…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Self Care Tips

Are You In A Toxic Friendship?

toxic friendship signs

  We all have those friends we hang out with, but don’t necessarily like. You know the ones that show signs of a toxic friendship? The friend who always flakes on you, or the negative friend who talks about nothing but gossip, but ignores your stories. Even the one who always shows you a fun night out, but makes you feel…

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