Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Turning Your New Year’s Resolutions into Reality

new year's resolutions post

  Wishing you all a Happy New Year! It’s hard to believe that it’s already 2018, but I can say that I am happy to start this year with a new and fresh perspective. And with that comes new goals and new motivation, that you can transform into positive (and…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Self Care Tips

Sexual Harassment Against Women of Color

sexual harassment against women of color

Have you ever experienced sexual harassment as a woman of color, and felt that discrimination and stereotypes worked even more against you and kept you from coming forward?     Let me explain…   After I uploaded my last post about sexual harassment against women, I thought of an interesting…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

4 Quick Ways to Declutter Your Mind and Refocus

4 quick ways to declutter your mind and refocus

  I wanted to talk about the ways I have found that work to de-clutter my mind, especially when I need to be laser-focused. Yesterday started out pretty mellow and my morning commute was pretty breezy. But without fail, the minute I walked into my office, I felt the stress…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

One Easy Way To Boost Your Confidence This Morning!

Good morning, everyone! I hope you’ve had a great week so far! This morning I wanted to share with you something I do every day. Every morning, in fact, before I head out for the day.     I start with 5 positive mantras   It can be anything from…

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