Creativity, Inspiration & Motivation, Personal Growth, Positive Mindset, Self Care Tips

Why Self Care Is The Best Way To Boost Productivity

woman in beige long sleeve shirt sitting on bed self care

    Do you feel like you’re busier than ever? You’re exhausted, just can’t get ahead of your to-do list, and you’re feeling more and more unproductive by the day? Well sis, that’s burn-out. But surprisingly, self care boosts productivity in ways you wouldn’t believe!   In the fast-paced world…

Read More

Inspiration & Motivation, Personal Growth, Positive Mindset, Self Care Tips

4 Tips To Make Your New Year’s Resolutions Stick (And Overcome Your Anxiety)

new year's resolutions post

    Wishing you all a Happy New Year! It’s hard to believe that another year is already over, but I can say that I am happy (and relieved) to take what I’ve learned from the last year, and continue working on my own healing. And I anticipate much more…

Read More

Inspiration & Motivation, Personal Growth, Positive Mindset, Self Care Tips

My 5-Day Awaken Your Intuition Self Care Email Course is Here!

waken Your Intuition Email Course

    Self Care September is here and I’m back to help you find even more ways to get in tune with yourself, and your self care. So to help celebrate, I unveiled a brand-new FREE self care email course for you guys! Now it’s not just about tackling your…

Read More

Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

5 Reasons to Practice Self Care Without The Guilt!

self care without the guilt

  When I think of practicing my own self care, I get excited just thinking about making time for all my favorite things. Whether it’s deciding my next protective style or just getting some sunshine, these are some of my go-tos when I’m feeling extra stressed and restless.   So…

Read More

Inspiration & Motivation, Interviews, Personal Growth, Positive Mindset, Self Care Tips

How to Stop Sabotaging Your New Year’s Resolutions (Podcast)

Stop Sabotaging Your New Year's Resolutions

Happy 2019!         A new year means new chances to recharge your motivation and reassess your direction. What worked well for you? What are there things you could have done better last year? And if you are in need of some serious intervention, answering these questions can help…

Read More