Creativity, Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

The Best Bedtime Self Care Routine For A Stress-Free Morning

Stress free bedtime routine

    I’ve never really been a morning person. Most of my life I’ve lived dangerously and snoozed my morning alarm to the last possible second. In school, it was no big deal rushing into class. My bedtime self care routine was non-existent! Back then you can just blame it…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self Care Tips

7 Inspiring Self-Care TED Talks Every Black Woman Should Watch

pink flowers

      TED Talks (Technology. Entertainment. Design) are always a staple on my playlist, especially when I stumble on inspiring TED Talks for black women. But I have a few favorites that keep me on a steady mindset of positive motivation and conquering fear. And it’s always a plus…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

4 Ways You’re Sabotaging Your Goals, And How To Stop

pink flower

  Do you ever feel like you can’t stop sabotaging yourself? The first one to assume that you won’t live up to your own expectations and plans? These thoughts are the fastest way to turn intentions into zero action, leaving you right where you started.     You’ve become your…

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Inspiration & Motivation, Interviews, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Self Care Tips

Jersey Garcia: Helping Black Women Have Healthy Relationships

Female entrepreneur Jersey Garcia: Helping Women Have Healthy Relationships

  I’ve got a treat for you guys! An exclusive interview from a woman of color who took a negative experience and used it as motivation to pursue her passion, and turn it into a successful business.   Jersey Garcia, a licensed family and marriage counselor, runs her own counseling…

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Creativity, Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Afraid to Start A Blog? 4 Simple Ways to Go From Fear to Freedom!

afraid to start a blog

  Are you afraid to start a blog? Do you think you lack the confidence to put yourself out there? Sharing your own personal journey with strangers can be a scary feeling, and with so many great blogs out there of every topic, it’s hard to know where you could…

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