Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Why 4 Productivity Experts Say We Should Slow Down

  Do you wish you could increase your productivity by slowing down? Because I feel like the world is more fast-paced than ever! And I have felt the pressures of a society wanting everything yesterday. I know that isn’t how any of us should be feeling in our day to day…

Read More

Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

How to Increase Willpower With Self Motivation

  Are you tired of being excited to start a new routine, only to quit a week later? Or maybe you’re so busy that when you do have free time, you’d rather plop down on the couch and zone out? I get it, I’m fighting it too!     Unfortunately,…

Read More

Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

How Being Patient With Yourself Reduces Stress

patient with yourself

  Sometimes it can seem like at every turn, someone or something is always trying to hurry us along. Whether it’s the people in your life, obligations, or even imaginary deadlines and pressures we place on ourselves. And when we’re stressed, the last person we tend to be patient with…

Read More

Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Are You In A Toxic Friendship?

toxic friendship signs

    We all have those friends we hang out with, but don’t necessarily like. You know the ones that show signs of a toxic friendship?   The friend who always flakes on you, or the negative friend who talks about nothing but gossip, but ignores your stories. Even the one…

Read More

Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Why Happy People Practice Self Care Every Day

  “Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become our realities.”    – Author Jen Sincero, of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life    …

Read More