Inspiration & Motivation, Lifestyle Design, Personal Growth, Positive Mindset, Self-Care Tips

27 Self-Care Affirmations For a Positive Mindset

Have you ever tried saying self-care affirmations or mantras to get you thinking straight? To help you gain a little control when feeling overwhelmed? I believe they can be very effective in helping you transform how you see and think of yourself. And just by practicing saying them regularly, you build a positive mental habit and positive mindset. They are…

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Inspiration & Motivation, Personal Growth, Self-Care Tips

To My WordPress Followers

I just wanted to take a second to really be grateful to my followers, but especially my WordPress followers. Taking the leap to joining WordPress and starting my blog was a decision made when I was in a tough emotional place. Thinking I’m just starting another one of my million hobbies to keep busy from a job I hated, it…

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Inspiration & Motivation, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self-Care Tips

A 21-Day Self-Care Planner & Journal to Kick-Start Self-Care September

Happy Self-Care September!   As we transition into fall and colder weather, I figured it was a good time to kick my self-care into high gear. Sweater-weather is quick to get us spending less time outside and more time under the covers. And sometimes that means we become even more lax with other priorities in […]

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Personal Growth, Positive Mindset, Self-Care Tips

The Best Bedtime Routine For A Stress-Free Morning

  I’ve never really been a morning person. Most of my life I’ve lived dangerously and snoozed my morning alarm to the last possible second. In school, it was no big deal rushing into class. I had no bedtime routine. Back then you can just blame it on your youthful irresponsibility, right? But when you’re getting to work stressed every…

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Inspiration & Motivation, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self-Care Tips

7 Inspiring Self-Care TED Talks Every Black Woman Should Watch

    TED Talks (Technology. Entertainment. Design) are always a staple on my playlist. So many different topics, and so little time! But I have a few favorites that keep me on a steady mindset of positive motivation, conquering fear, and most importantly unapologetic self-care and self-love.     And I’ve picked out the best Ted Talks that every black…

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