Inspiration & Motivation, Self-Care Tips

One Easy Way To Boost Your Confidence This Morning!

Good morning, everyone! I hope you’ve had a great week so far! This morning I wanted to share with you something I do every day. Every morning, in fact, before I head out for the day.

I tell myself at least 5 POSITIVE THINGS. It can be anything from reminding yourself of the achievements you’ve made to even just really feeling confident in your outfit choice for the day. One of the things I tell myself almost every day is that I possess what it takes to deal with whatever seemingly difficult situation I will meet that day. I have been given everything I need to succeed because it is within me, no where else.

Finding moments each day to stop and reflect on your personal strengths and gifts will help you meet each challenge with more confidence each time. We all have something amazing to offer to the world, but most importantly to ourselves.

I love starting my day with this as a part of my morning routine to remind myself that I am capable of anything. And SO ARE YOU. I have seen and felt the changes to my thought patterns, and all it takes is just that first step.

It’s the first step to being more in control of your mind. Learning to condition and direct your thoughts in a more positive direction.

I wish you well the rest of your day! Keep the positive thoughts flowing and trust in your instincts and capabilities. All the answers are within you!


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About The Melanated Maven

Hey! My name is Jo and I'm a proud Kenyan, scientist, and researcher of fact and fiction. Natural health/beauty, skincare, mindfulness and self-care are my passions. I hope my experiences motivate you to confidently live a happier, healthier and more authentic life, led by your intuition.
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