Daily Musings, Inspirations & Motivators

Update: The Rise of the “Silence Breakers”

On Wednesday, Time Magazine announced their annual Person of the Year issue for 2017 and interestingly enough, it isn’t just one influential person. It’s a collective group coined as the “Silence Breakers”. If you haven’t heard already, the magazine is honoring the women (and even some men) from all backgrounds who have spoken out against sexual harassment and have detailed…

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Daily Musings, Inspirations & Motivators

Women & Sexual Harassment: What You Can Do If It’s Happening to You

With the news chock-full of sexual harassment allegations made against powerful men in the entertainment industry, the conversation is FINALLY being had about women, sexual harassment, and the toll it takes on us. A new day, a new allegation, and all I can say is…. IT’S ABOUT TIME! But outside of the entertainment industry, where the rest of us reside,…

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Daily Musings, Inspirations & Motivators, Natural Hair Care

Learning to Embrace Your Own Natural Hair Journey

  In the 5 years that I have been natural, I’ve become incredibly proud of my natural hair journey. Even though it’s had its ups and downs, it has truly been a major part of my introspective journey of self-rediscovery. Exploring my natural hair texture and appreciating all the beautiful ways I get to style it has helped me learn…

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Daily Musings, Inspirations & Motivators, Intuitive Tuesdays

4 Quick Ways to Declutter Your Mind and Refocus (Intuitive Tuesday)

Here’s to another Intuitive Tuesday! I wanted to talk about the ways I have found to declutter my mind, especially when I need to be laser-focused. Yesterday started out pretty mellow and my morning commute was pretty breezy. But without fail, the minute I walked into my office, I felt the stress of all that I needed to do.  As…

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Daily Musings, Inspirations & Motivators

One Easy Way To Boost Your Confidence This Morning!

Good morning, everyone! I hope you’ve had a great week so far! This morning I wanted to share with you something I do every day. Every morning, in fact, before I head out for the day. I tell myself at least 5 POSITIVE THINGS. It can be anything from reminding yourself of the achievements you’ve made to even just really…

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