DIY, Health & Beauty, Reviews, Self Care Tips

Rice Water Toner for Glowing, Softer Skin

Time for a DIY Challenge! Have you heard about the new trend of using rice water as a toner for your skin? I just recently came across it and my mom was RAVING about how her skin was glowing and felt more supple and moisturized. Not to mention her co-workers and I had noticed and demanded to know what she was doing differently!

I was like… RICE WATER?! What’s next??

But i don’t ever scoff at anything natural. I figure its worth a try!


So I did a 7 day challenge where I incorporated it into my normal skin cleansing routine and applied it on my face as I would a toner. Then my moisturizer.


And My Results…?



After the first 1-2 days, I had visibly brighter and immediately smoother skin, like I had just had an expensive facial at a spa. I couldn’t believe it! And as someone with oily skin  and can see my pores from space due to those rapidly forming (and annoying…) sebaceous sebum accumulations (those bumpy pockets of oil in my nose and chin) my pores seemed non-existent. Normally it takes using my glycolic acid treatment (read more about how to use it safely for bright skin!) and proper exfoliation before I see those kinds of results!


Further along into my week, I noticed that my blemishes had been shrinking and had become less inflamed. Not to mention, I had far fewer blemishes around my problem areas, like the sides of my face and forehead.


By the end of the 7 days, my hyperpigmentation had been much less noticeable (Thank you LORD), which is an amazing result for us women of color. With all the creams and cleansers I’ve used in the past that made these very claims and failed, it was such a relief to see positive and truthful results from a natural, homemade remedy. And in a MUCH shorter time than those products promised!


And one of the best results so far? My skin was so hydrated and moisturized that my oily skin seemed MUCH less oily than the week before. Can I tell you how ecstatic I was? I’ve been fighting this battle since high school!


Here’s How It Works!


Using rice water as a facial treatment has been an ancient Chinese and Japanese practice for hundreds of years. The starch in rice is full of Vitamins B3, B12, E and Vitamin C, all very beneficial nutrients for the skin and body. And the longer the starch ferments (leave in room temp for ~24hrs), the better the benefits!


Vitamin B3 (niacinamide) is known to work against deterioration of the epidermis by repairing skin cells that have been damaged due to free radicals found in environmental pollutants, smoke, exhaust, industrial fumes, toxins, and household chemicals. Things we are exposed to every day! It is also very helpful in fighting hyperpigmentation, age spots, and retains moisture in the skin, which is essential for battling wrinkles. It’s never to early for prevention!


Vitamin B12 has anti-inflammatory properties which reduce redness, irritations and even stimulates blood flow to the skin. Did I mention that even my under eye circles had brightened? Thankfully, I’ve been having to use considerably less concealer, which is perfect for my low-maintenance makeup routine. The less products on my face, the better!


As an antioxidant, Vitamin E counteracts the chemical reaction that leads to the production of free radicals (oxidation), which damages skin cells. As a result, the aging of skin is slowed down and elasticity is retained, meaning less wrinkles over time!


The Vitamin C naturally found in rice water is also an antioxidant, necessary for collagen production (elasticity!) which keeps the pores from enlarging and becoming more visible. Translation: Much smaller pores! It is also responsible for helping the skin keep its elasticity and even stands as a mild protection to the sun’s UV rays. Don’t lean on this as your main UV protection though! A moisturizer with SPF should still be a vital part of your skin care routine.


Here’s an extra tip that I swear by to minimize my pores: After cleansing your face, splash it with some cold water. I do something similar to close my hair cuticle after a wash day, to keep the moisture locked in. I usually store my rice water in the fridge to cut out this step if needed!


So In Conclusion…


I LOVE this DIY trend! And believe it or not, it works! In the past, in attempt to control my oily skin, I used to use store-bought toners and astringents. But for some reason, I felt like my skin was even oilier than before! After some research, I learned that the main ingredient of these products, alcohol, was actually depriving me of the necessary oil and drying my skin, which made my skin panic and produce even more oil to make up for the lack of moisture. And if you’re an oily T-zone girl, that is not what you want (here’s more oily skin DON’Ts). Even the one brand that claimed to be alcohol-free still had a derivative of alcohol listed in ingredients and took me FOREVER to find. So in a nutshell, it wasn’t worth the time, money and sacrificing my skin.


Help reduce consumerism and DIY your rice water toner! Just boil some water and a small amount of rice, let sit until cloudy, then apply with a cotton ball. What could be easier? Making your own allows for more control over what you use on your hair and body, it’s easy to make, inexpensive, and can save you hundreds over time. And with everything we eat, drink, put on our body, and surround ourselves with, we could all do with a few less chemicals, right?


We could all do with a few less chemicals, right? Click To Tweet



Give it a try, and tell me what you think! I was skeptical, but I am SO happy I did.


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See you soon!


RIce water benefits steps for soft skin




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About The Melanated Maven

Hi, I’m Joanna. I went from stressed-out perfectionist to self-care enthusiast by finally choosing to make my intuition and my self-care top priority. That’s why I created this sacred space to provide inspiration and motivation for black women struggling to make themselves a priority. And to empower themselves to create happier and more authentic lives through positive and actionable steps. You are worth finding your own freedom. Your happiness depends on it. Let’s heal together. Click "Start Here" to read about my journey!
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