Freebies

You like free stuff, right?

 

I’ve started a library of my free resources to help you get started on the first step of your self-care journey, and keep you continuing to invest in yourself. Give them a try!

 

 

Self-Care Practice E-Book

 

front cover

 

 

Learn my personal and creative ways to practice self-care every day, from start to finish. You’ll never run out of inspiration and empowering actions with this easy (& printable!) guide!

 

 

 

 

Testimonial: “You really encourage me each and every day to take care of myself. Also, how to be natural and beauty tips. I really appreciate it a lot!” -Reachel W.

 

 

 

Stress-Free Morning + Bedtime Checklist

 

The Melanated Maven Stress Free checklist

 

 

Obligations at work and home can make the work-week stressful. But my proactive morning and bedtime checklist will have you prepared and more than ready for the day, in 15 minutes or less!

 

 

 

 

 

Self Care Sessions Book List

 

Take a peek at my growing list of self help and personal development reads. I believe gaining valuable insight from others and their experiences can dramatically change your perspective on your own life, and keep you motivated to continue creating the happy life you deserve!

 

 

More free stuff coming soon!

 

 

Join over 400 women and gain instant access to The Melanated Maven Self Care Sessions, for weekly self care tips and tools, empowerment and positive mindset resources!

 

 

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