Remember when mental health used to be such a taboo subject? When it seemed like therapy was only for anyone who was clinically depressed or suicidal? Well luckily, our generation (I’m not too fond of the word millennial…) seems to be a bit more open to tackling our…
Tag: black self care
Being the Only Black Woman at Work: How to Thrive, Not Survive
The 9-5 workday can come with the usual day-to-day stressors. Workplace gossip, passive-aggressive coworkers, and even more serious issues like harassment. Let me tell you sis, it’s can be a struggle. And if you’re the only black woman at work, there are even more social pressures that can negatively impact your…