Creativity, Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

The Best Bedtime Self Care Routine For A Stress-Free Morning

Stress free bedtime routine

    I’ve never really been a morning person. Most of my life I’ve lived dangerously and snoozed my morning alarm to the last possible second. In school, it was no big deal rushing into class. My bedtime self care routine was non-existent! Back then you can just blame it on your youthful irresponsibility, right? But when you’re getting to…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Why 4 Productivity Experts Say We Should Slow Down

  Do you wish you could increase your productivity by slowing down? Because I feel like the world is more fast-paced than ever! And I have felt the pressures of a society wanting everything yesterday. I know that isn’t how any of us should be feeling in our day to day lives.     But believe it or not, we can…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

How to Increase Willpower With Self Motivation

  Are you tired of being excited to start a new routine, only to quit a week later? Or maybe you’re so busy that when you do have free time, you’d rather plop down on the couch and zone out? I get it, I’m fighting it too!     Unfortunately, that’s no way to achieve the goals you have set…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Self Care Tips

Are You In A Toxic Friendship?

toxic friendship signs

  We all have those friends we hang out with, but don’t necessarily like. You know the ones that show signs of a toxic friendship? The friend who always flakes on you, or the negative friend who talks about nothing but gossip, but ignores your stories. Even the one who always shows you a fun night out, but makes you feel…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Why Happy People Practice Self Care Every Day

  “Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become our realities.”    – Author Jen Sincero, of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life       How much of your day is spent practicing self…

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