Inspiration & Motivation, Interviews, Personal Growth, Positive Mindset, Self Care Tips

How to Stop Sabotaging Your New Year’s Resolutions (Podcast)

Stop Sabotaging Your New Year's Resolutions

Happy 2019!         A new year means new chances to recharge your motivation and reassess your direction. What worked well for you? What are there things you could have done better last year? And if you are in need of some serious intervention, answering these questions can help…

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DIY, Health & Beauty, Inspiration & Motivation, Reviews, Self Care Tips

How The Japanese Double Cleansing Method Cured My Oily Skin

    For far too long, I’ve had a love-hate relationship with my oily skin. I’ve tried absolutely everything, from primers, powders, chafing gel (remember that 2-second trend?) to even avoiding moisturizer all together.   But depriving my skin of moisture and leaving it exposed to UV rays wasn’t doing…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Are You In A Toxic Friendship?

toxic friendship signs

    We all have those friends we hang out with, but don’t necessarily like. You know the ones that show signs of a toxic friendship?   The friend who always flakes on you, or the negative friend who talks about nothing but gossip, but ignores your stories. Even the one…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Turning Your New Year’s Resolutions into Reality

new year's resolutions post

  Wishing you all a Happy New Year! It’s hard to believe that it’s already 2018, but I can say that I am happy to start this year with a new and fresh perspective. And with that comes new goals and new motivation, that you can transform into positive (and…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

4 Quick Ways to Declutter Your Mind and Refocus

4 quick ways to declutter your mind and refocus

  I wanted to talk about the ways I have found that work to de-clutter my mind, especially when I need to be laser-focused. Yesterday started out pretty mellow and my morning commute was pretty breezy. But without fail, the minute I walked into my office, I felt the stress…

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