Empowerment, Mindset Shift, Personal Growth, Self Care Tips

4 Tips To Make Your New Year’s Resolutions Stick (And Overcome Your Anxiety)

new year's resolutions post

    Wishing you all a Happy New Year! It’s hard to believe that another year is already over, but I can say that I am happy (and relieved) to take what I’ve learned from the last year, and continue working on my own healing. And I anticipate much more…

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Empowerment, Health & Beauty, Lifestyle, Reviews, Self Care Tips

3 Pure Essential Oil Brands That You Can Trust

black woman smiling

  (This post contains affiliate links. Meaning if you click one of my links and make a purchase, I will receive a small commission, at no cost to you. Thanks for supporting The Melanated Maven!)   In my Essential Oils post from a while back, I gave you everything you needed…

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#Melanin, Empowerment, Personal Growth, Self Care Tips

Being the Only Black Woman at Work: How to Thrive, Not Survive

only black woman at work

 The 9-5 workday can come with the usual day-to-day stressors. Workplace gossip, passive-aggressive coworkers, and even more serious issues like harassment. Let me tell you sis, it’s can be a struggle. And if you’re the only black woman at work, there are even more social pressures that can negatively impact your…

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Empowerment, Lifestyle, Mindset Shift, Personal Growth, Self Care Tips

7 Simple Ways to Treat Winter Blues

treat winter blues

Guest Post Author When it starts to get cold and the sun feels like it is always hiding, winter blues begin to set in. We feel more tired, more melancholy, and more like the couch is the right place to be. This sadness makes it harder to take care of…

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Empowerment, Health & Beauty, Lifestyle, Mindset Shift, Personal Growth, Self Care Tips

5 Types of Self Care Essential Guide

  It seems like self care is on everyone’s minds right now. From bookshelves to social media, there is a lot of information detailing just how important it is to routinely take care of ourselves, utilizing all types of self care.   And with all that information, it can be…

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