Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

4 Ways You’re Sabotaging Your Goals, And How To Stop

pink flower

  Do you ever feel like you can’t stop sabotaging yourself? The first one to assume that you won’t live up to your own expectations and plans? These thoughts are the fastest way to turn intentions into zero action, leaving you right where you started.     You’ve become your…

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Inspiration & Motivation, Interviews, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Self Care Tips

Jersey Garcia: Helping Black Women Have Healthy Relationships

Female entrepreneur Jersey Garcia: Helping Women Have Healthy Relationships

  I’ve got a treat for you guys! An exclusive interview from a woman of color who took a negative experience and used it as motivation to pursue her passion, and turn it into a successful business.   Jersey Garcia, a licensed family and marriage counselor, runs her own counseling…

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Creativity, Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

Afraid to Start A Blog? 4 Simple Ways to Go From Fear to Freedom!

afraid to start a blog

  Are you afraid to start a blog? Do you think you lack the confidence to put yourself out there? Sharing your own personal journey with strangers can be a scary feeling, and with so many great blogs out there of every topic, it’s hard to know where you could…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

How to Increase Willpower With Self Motivation

  Are you tired of being excited to start a new routine, only to quit a week later? Or maybe you’re so busy that when you do have free time, you’d rather plop down on the couch and zone out? I get it, I’m fighting it too!     Unfortunately,…

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DIY, Health & Beauty, Inspiration & Motivation, Lifestyle, Reviews, Self Care Tips

Lemon Wedge Pesticides Made Me Sick

lemon wedge pesticides

  Adding lemon to my water has been a staple in my morning routine for years. But did you know that the lemon wedge pesticides can make you sick?     The antioxidants in lemon juice are powerful because they aid in digestion, hydration and the much needed energy boost when…

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