Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

5 Reasons to Practice Self Care Without The Guilt!

self care without the guilt

  When I think of practicing my own self care, I get excited just thinking about making time for all my favorite things. Whether it’s deciding my next protective style or just getting some sunshine, these are some of my go-tos when I’m feeling extra stressed and restless.   So I make sure to work even harder to make them…

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Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

7 Simple Ways to Treat Winter Blues

treat winter blues

Guest Post Author When it starts to get cold and the sun feels like it is always hiding, winter blues begin to set in. We feel more tired, more melancholy, and more like the couch is the right place to be. This sadness makes it harder to take care of ourselves, nurture relationships, and enjoy what winter has to offer.…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self Care Tips

A Self-Care Planner & Journal to Kick-Start Self-Care September

black woman spring flowers

Happy Self-Care September!   As we transition into fall and colder weather, I figured it was a good time to kick my self-care into high gear. Sweater-weather is quick to get us spending less time outside and more time under the covers. And sometimes that means we become even more lax with other priorities in […]

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Creativity, Inspiration & Motivation, Lifestyle, Personal Growth, Positive Mindset, Self Care Tips

The Best Bedtime Self Care Routine For A Stress-Free Morning

Stress free bedtime routine

    I’ve never really been a morning person. Most of my life I’ve lived dangerously and snoozed my morning alarm to the last possible second. In school, it was no big deal rushing into class. My bedtime self care routine was non-existent! Back then you can just blame it on your youthful irresponsibility, right? But when you’re getting to…

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Inspiration & Motivation, Lifestyle, Melanin Love, Personal Growth, Positive Mindset, Reviews, Self Care Tips

7 Inspiring Self-Care TED Talks Every Black Woman Should Watch

pink flowers

      TED Talks (Technology. Entertainment. Design) are always a staple on my playlist, especially when I stumble on inspiring TED Talks for black women. But I have a few favorites that keep me on a steady mindset of positive motivation and conquering fear. And it’s always a plus when and most importantly unapologetic self-care and self-love. Check out…

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