Inspiration & Motivation, Self Care Tips

Update: The Rise of the “Silence Breakers”

rise of the silence breakers

On Wednesday, Time Magazine announced their annual Person of the Year issue for 2017 and interestingly enough, it isn’t just one influential person. It’s a collective group coined as the “Silence Breakers”.   If you haven’t heard already, the magazine is honoring the women (and even some men) from all backgrounds who have spoken out against sexual harassment and have…

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Inspiration & Motivation, Self Care Tips

Women & Sexual Harassment: What You Can Do If It’s Happening to You

Time magazine silence breakers

With the news chock-full of sexual harassment allegations made against powerful men in the entertainment industry, the conversation is finally being had about women, sexual harassment, and the toll it takes on us. A new day, a new allegation, and all I can say is….it’s about time!     But outside of the entertainment industry, where the rest of us…

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